3 Listening Skills That Ease Tension and Create Connection

Stephanie Frykholm believes in the wisdom of Rilke’s suggestion to “live the questions now.” She asks, How do I show up, moment by moment, as my most authentic self? What does pouring my love into the world look like? How do I live an embodied spirituality that is both personal and collective, intimate and global? Stephanie writes and offers retreats, workshops, energy healing, and one-on-one support around these questions. She lives in Colorado.